top of page
Simple movements improve life everyday
SMILE is a new low impact and gentle exercise concept developed by Life Leisure. The programme provides a fun, engaging and adaptable exercise and physical activity sessions for older adults and those with long term health conditions or disabilities to help improve physical and mental health and wellbeing.
The cost is £3 per session, payable by contactless in church.
Have fun exercising
Come and join us.
bottom of page